NATIONAL WALK TO WORK DAY

NATIONAL WALK TO WORK DAY

Okay, so how many of you walked to work today? An apple a day may keep the doctor away, but a walk a day can do so much more…

In 2004, the United States Secretary of Health and Human Services, Tommy G. Thompson, declared the first Friday of each April to be celebrated as National Walk to Work Day. This day, was created to encourage Americans, where ever possible, to walk to work. If it is not possible to work to work, you are encouraged to walk 30 minutes at a time that is convenient for you.

Benefits of regular, brisk walking:
◦Improve confidence
◦More stamina
◦Better energy
◦Weight control
◦Longer life expectancy
◦Reduced stress
◦Lifted spirits
◦Reduced risk of coronary heart disease, strokes, diabetes, high blood pressure, bowel cancer and osteoporosis.
◦Improved memory skills
◦Improved learning ablility
◦Improved concentration

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Before going into real estate in 2001, I worked in the medical field. Found it very rewarding helping others and decided to make a switch and help those, who want to achieve the "American Dream". As a homeowner, I know the importance of home ownership and nothing gives me more pleasure than to place those keys into the hands of a new homeowner. I look forward to helping you, with all your real estate needs.

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